Tags Fitness

Tag: fitness

Get the Same Level of Training As Hrithik And Arnold For...

https://youtu.be/s552xRsBVaA Fitness freaks no longer need an expensive personal trainer because everything that Hrithik Roshan, Ranveer Singh and John Abraham get from their trainers, is...

Yoga asanas to get rid of back, neck and shoulder pain

https://www.youtube.com/watch?v=t6urzedBIds&t=203s   Garudasana, gomukhasana, marjariasana, paschima namaskara, these yoga asanas will strengthen your shoulder, back, and neck. A big shoutout to the awesome Mayuri Kalita of...

5 Reasons To Drink More Water In The Monsoons

Monsoons are here and you’ve waved the dehydration and the summer goodbye. However, you’re wrong if you think monsoon isn’t going to drain you...

7 Reasons You Should Take Up Belly Dancing Now!

More women have taken to belly dance to shake, shimmy, stay in shape and, in the process, end up re-discovering themselves.Belly dancing, also called...

Women who Lift | Sourima Das | Woman Warrior

You need to be big and muscular to lift, right? Watch the petit Sourima Das show how she can lift like a boss. Strength...

5 Fun Ways to Get Fit At Home without Any Equipment!

Clean your home(the old way) We are serious! Your grandma was fitter and wiser than you thought. If you want to do a free and...

Woman Warrior – Crossfit with Sourima Das

Get fit using your own body weight and crossfit methods. Get toned abs, triceps and calf muscles by adding these simple exercises to your...

Bellydance basics with Kavya – EP 2

Get fit while you learn how to dance. New to this? We got your back- learn bellydance and dance like no one's watching. Belly dancing,...

Dance your way to good health. Learn how in this Bellydance...

Sweating it out in the gym is not your thing? Love to dance? This is just the right mix- dance, listen to music and...

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